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Weight Loss issues? What about your obesity gene?

We all know someone who can just gobble up everything and yet not put on weight. Don’t we? At the same time, we are also aware of another group of people who no matter how little they eat, just can’t get rid of obesity. Similarly, there are some people who hardly ever engage in any physical activity and still manage to look slim. Yet there are others who slog day and night trying to get in shape but all their efforts go in vain! Now, what could be the reason for such stark differences? What allows some people to remain slim without much effort but requires a great deal of struggle from others to avoid gaining weight? Have you ever thought of it?

It’s true that your weight depends on the number of calories you consume, burn and store. But all these factors are governed by your genetic make-up that is unique for every single person. Just like your fingerprint. Yes, genes are a significant contributor to making you obese. Which means that just like persistent healthy thinness, severe obesity is also an inheritable trait. Yes, you read it right!

Therefore, the essential fat values for men and women are 3% and 8 to 12%, respectively. Not just this, genes also determine the place where women will carry this body fat. Whether it will be around the hips and thighs or will they store fat in the upper body. Men, on the other hand, tend to carry fat in the abdomen but can also carry fat in other places. As a matter of fact, the storage of fat, regardless of gender, can play a significant role in influencing health risks.
Intrigued about losing or gaining weight in spite of your efforts to do so?
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